B.S. Kinesiology | NSCA-CPT | TPI Certified |
FRC Mobility Specialist | Precision Nutrition-Pn1
I am a Kinesiologist and Nutrition Coach, graduating from Cal State University of Fullerton with a Bachelors of Science in Kinesiology with an emphasis in therapeutic exercise. I have been passionate about fitness and exercise my entire life and have been helping others reach their health and fitness goal for more than 10 years.
In my experience, there is no one best diet or exercise program for everyone as we all come with our own unique needs and challenges. I always look forward to working with new clients and helping them overcome their own obstacles on the path to better health.
Find out what to focus on with an in depth assessment
Feel confident that your diet matches your goals and helps you reach them faster
Increase Joint Resilience
Reduce your risk of injury with training that is specific to increasing joint capacity and strength
Private & Semi-Private Training
We can be completely focused on you, or come in with a friend for a fun, dynamic workout
Fitness for Golf & Tennis
Swing faster and hit the ball harder than ever while also reducing the risk of injury
Post Rehabilitation Exercise
Recover faster with prehabilitation and post-surgical exercise for hip and knee replacement